NEXT PRODUCT >

Mexican Bean & Sweet Potato Chilli

with Quinoa

VEGAN

GLUTEN

FREE

LOW

SALT

DETAILS

INGREDIENTS

NUTRITION

HEATING

COMMENTS

A rich & warming bean fiesta

with sweet red pepper, tomatoes & lentils.

 

 

 

 

• VEGAN • GLUTEN FREE • LOW FAT • LOW SALT •

 

262 calories per pot

 

 

Water, Chopped Tomatoes, Sweet Potato, Beans [Black, Pinto & Red Kidney Beans], Green Lentils, Onions, Quinoa, Red Pepper, Lemon Juice, Tomato Puree, Rice Flour, Cocoa Powder, Garlic Puree, Salt, Vegetable Stock [Sea Salt, Yeast Extract, Rice Flour, Onion, Celery, Carrot, Parsley, Turmeric], Red Wine Vinegar, Tamari Sauce (Soya), Sugar, Cumin Powder, Oregano, Coriander, Parsley, Rosemary, Herbs Provence, Thyme, Black Pepper, Mustard Seeds, Fennel Seeds, Chilli Powder, Cumin Seeds, Coriander Seeds.

 

Allergens: Celery, Soya, Mustard.

TYPICAL VALUES

 

Energy kJ

Energy kcal

Protein

Carbohydrate

of which sugars

Fat

of which saturates

Fibre

Salt

Per 100g

 

292

69

3.2g

11.7g

2.1g

0.9g

0.1g

2.2g

0.2g

Per Pot

 

1110

262

12.2g

44.5g

8g

3.4g

0.4g

8.4g

0.7g

STORAGE

Keep refrigerated below 5°C. Once opened, consume within 2 days.

Suitable for home freezing. If freezing, consume within 3 months and allow extra time for heating.

 

HEATING

MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top.

Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions.

HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

 

GUIDELINES ONLY.

CHECK CONTENTS ARE PIPING HOT BEFORE SERVING.

We love hearing from you!!....and keep sending your comments!

 

“Absolutely fantastic! The sweet potato is firm but squidgy and soft in the middle, nice bite-sized chunks.”

Sophie's Scran, May 2015, Food Blog

 

“I ate my OnePot with a fork, so the consistency was perfect. I love the warming spices which compliment the sweet potato, which was perfectly cooked. The beans & lentils offer a substantial protein hit and the quinoa rounds all the flavours - soo yummy!”

SassyVegan, Nov 2016, via Ocado

 

“I just tried this for the first time and it was so delicious. It would be great on it's own for lunch, but I put it on top of two baked sweet potatoes for my dinner. It was extremely filling and flavourful without being hot.”

NewVegan, via Ocado

BUY NOW ONLINE →

 

Submitting...

 

Thanks!

LET'S GET SOCIAL

JOIN OUR NEWSLETTER