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Chestnut Mushroom Stroganoff

with Red Rice

GLUTEN

FREE

LOW

FAT

VEGETARIAN

DETAILS

INGREDIENTS

NUTRITION

HEATING

COMMENTS

Our low fat take on a creamy classic,

with chunky veg & smoky paprika.

 

 

 

 

• VEGETARIAN • GLUTEN FREE • LOW FAT

 

239 calories per pot

 

 

Water, Mushrooms, Chestnut Mushrooms 14%, Onions,

Carrot 11%, Celery, Red Rice 7%, Double Cream (Milk) 4%,

Rice Flour, Vegetable Stock (Sea Salt, Yeast Extract, Rice Flour,

Onion, Celery, Carrot, Parsley, Turmeric), Lemon Juice,

Paprika 0.7%, Tamari [Soy Beans, Water, Sea Salt, Alcohol],

Unsalted Butter (Milk), Salt, Pepper.

 

 

Allergens: Milk, Soy, Celery.

TYPICAL VALUES

 

Energy kJ

Energy kcal

Protein

Carbohydrate

of which sugars

Fat

of which saturates

Fibre

Salt

Per 100g

 

266

63

2.7g

1.5g

8.3g

1.6g

1.2g

1.7g

0.5g

Per Pot

 

1011

239

10.3g

5.7g

31.5g

6.1g

3.6g

6.5g

1.9g

STORAGE

Keep refrigerated below 5°C. Once opened, consume within 2 days.

Suitable for home freezing. If freezing, consume within 3 months and allow extra time for heating.

 

HEATING

MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top.

Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions.

HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

 

GUIDELINES ONLY.

CHECK CONTENTS ARE PIPING HOT BEFORE SERVING.

We love your feedback, so keep sending those comments!

 

★★★★★

“Delicious. Filling and tasty.”

AJB85, via Ocado

 

“A really good, substantial meal for so few calories.”

EmJ, via Ocado

 

★★★★★

Yummy!

“I like all of the Soulful range but have only just tried this one.

It's full of flavour but not full of calories. What's not to love?!”

GLS78, via Ocado

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