Our low fat take on a creamy classic, with chunky veg & smoky paprika.
• Vegetarian • Gluten Free • Low Fat • 239 Cals Per Pot •
with Red Rice
Chestnut Mushroom Stroganoff
What's in it?
Heat & Eat
Water, Mushrooms, Chestnut Mushrooms 14%, Onions,
Carrot 11%, Celery, Red Rice 7%, Double Cream (Milk) 4%,
Rice Flour, Vegetable Stock (Sea Salt, Yeast Extract, Rice Flour,
Onion, Celery, Carrot, Parsley, Turmeric), Lemon Juice,
Paprika 0.7%, Tamari (Soy Beans, Water, Sea Salt, Alcohol),
Unsalted Butter (Milk), Salt, Pepper.
Allergens: Milk, Soy, Celery.
of which saturates
of which sugars
The Hero of this OnePot? Chestnut Mushrooms.
Maybe ‘hero’ isn’t epic enough, as according to those ancient Greeks, mushrooms were little ’SONS OF THE GODS!’, being hurled down by Zeus on seed-scattering lightning bolts.
Egyptians and Romans exalted them too, creating laws to stop mere commoners nibbling them. They realised what a delicate treat they were, but also recognised how fabulous they were for your wellbeing. Warriors would be beefed up with them prior to battle.
Mushrooms are a great source of iron, proteins, antioxidants and even vitamin D! Which is great if you’re chained to your desk for lunch and don’t get to see the sun. (Not literally chained though, right? Tweet us and we can call someone if you need us to.)
Keep refrigerated below 5°C.
Once opened, consume within 2 days.
SUITABLE FOR HOME FREEZING. If freezing, consume within 3 months and allow extra time for heating.
MICROWAVE (850W Cat.E):
Remove sleeve and lid. Rest lid loosely on top. Heat for 3½ minutes on full power, stirring halfway through. Allow to stand for 1 minute.
As microwave powers vary, please check manufacturer's instructions.
Empty contents into a saucepan.
Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).
CHECK CONTENTS ARE PIPING HOT BEFORE SERVING.
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Where Can I Find This OnePot?
St James's Park
...and you can get a OnePot on Eurostar too!
(Chestnut Mushroom Stroganoff only)
Other Soulful OnePots
Kale & Quinoa
Lentil & Spinach
& Sweet Potato
& Black Bean