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Vietnamese Pulled Pork

with Quinoa & Red Rice

GLUTEN

FREE

DAIRY

FREE

BRITISH

PORK

DETAILS

INGREDIENTS

NUTRITION

HEATING

COMMENTS

A hot, sticky & sweet pulled pork dish

with peppers & edamame.

 

 

 

 

• DAIRY FREE • GLUTEN FREE

• LOW SALT • LOW FAT

 

338 calories per pot

 

 

Tomato Passata, Water, Cooked British Pork* 12.6%, Pepper, Edamame Beans (Soya), Tamari [Water, Soya Beans, Salt, Alcohol], Carrots, White Radish, Sweet Chilli Sauce [Sugar, Water, Garlic, Pickled Red Chilli, Salt, Xanthan Gum], Red Rice 3%, British Quinoa 2.5%, Rice Vinegar, Garlic Puree, Agave, Ginger Puree, Lemongrass Puree, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Lemon Juice, Vegetable Stock [Salt, Rice Flour, Cane Sugar, Vegetables (Containing Celery), Sunflower Oil, Yeast Extract, Spices, Mushrooms, Herbs, Vegetable Juice], Red Chilli Puree, Mint, Coriander, Lime Leaves.

 

*We slow-cook the British pork, then hand-pull into strips before adding to the stew.

Despite being hand made with care, the pulled pork may contain bone.

 

Allergens: Soya, Celery.

TYPICAL VALUES

 

Energy kJ

Energy kcal

Protein

Carbohydrate

of which sugars

Fat

of which saturates

Fibre

Salt

Per 100g

 

372

89

5g

11g

4.9g

2.8g

0.6g

1.5g

0.2g

Per Pot

 

1414

338

19g

42g

18.6g

11g

2.3g

5.7g

0.76g

STORAGE

Keep refrigerated below 5°C. Once opened, consume within 2 days.

Suitable for home freezing. If freezing, consume within 3 months and allow extra time for heating.

 

HEATING

MICROWAVE (850W Cat.E): Remove sleeve and lid. Rest lid loosely on top.

Heat for 31⁄2 minutes on full power, stirring halfway through. Allow to stand for 1 minute. As microwave powers vary, please check manufacturer's instructions.

HOB: Empty contents into a saucepan. Warm on a medium heat, stirring occasionally, until piping hot (usually 5 - 6 minutes).

 

GUIDELINES ONLY.

CHECK CONTENTS ARE PIPING HOT BEFORE SERVING.

We love your feedback, so keep sending those comments!

 

★★★★

“They are great for lunch at work, standby meals, putting in the freezer etc. This meal was tasty and filling....It was also rather sweet! I added a dash or two of Tabasco sauce because I like a bit of a kick! Served with a dipping bread and a simple salad this makes a quick and convenient meal. I'll buy again.”

Mr White, via Ocado

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