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A fiery dish with baby corn, choi sum and red quinoa bursting with the tangy flavour of gochujang


Vegan

Gluten Free

Low Fat

1 of your 5 a day

242 calories per tub


Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob


OUR INGREDIENTS:

Water, Chinese Cabbage (9%), Chestnut Mushroom (9%), Gochujang Paste (6%) [Corn Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soya Bean, Garlic, Onion, Sweet Brown Rice Flour], Black Turtle Beans, Choi Sum, Baby Corn, Red Quinoa (4%), Brown Rice (4%), Rice Vinegar [Rice Vinegar, Salt], Tomato Purée, Agave Syrup, Gluten Free Tamari [Water, Soya Beans, Salt, Spirit Vinegar], Garlic Purée, Lime Juice from Concentrate, Sesame Oil [Soya Bean Oil, Sesame Oil], Chinese 5 Spice [Coriander, Cinnamon, Fennel, Ginger, Cloves, Dill, Aniseed, Star Aniseeds], Star Aniseed.  


Allergens: For allergens, see ingredients in bold.  

May contain traces of peanuts & nuts



TYPICAL VALUES (microwaved)


Per 100g

Per 380g Pot

ENERGY

kJ

276

1049


kcal

64

242

FAT

g

0.8

3.2

OF WHICH SATURATES

g

0.1

0.5

CARBOHYDRATES

g

11

43

OF WHICH SUGARS

g

3.8

14

FIBRE

g

1.6

6.2

PROTEIN

g

2.5

9.3

SALT 

g

0.64

2.4