Soulful Soup: Sweet Potato, Coconut & Coriander
A smooth and sumptuous soup, with delicate warmth from ginger and chilli and packed with immune boosting goodness from sweet potato (potassium, vitamin B6)… perfect if you’re feeling a bit under the weather!
All our Soulful Soups are reassuringly handmade, in small batches, in our own kitchen.
Heating: 3.5 mins in the microwave or 6 mins on the hob
OUR INGREDIENTS:
Water, Sweet Potato 21%, Carrots, Onions, Celery, Flaked Coconut 5.2%, Tamari (Water, Soya Beans, Salt, Alcohol), Spring Onions, Vegetable Stock (Salt, Rice Flour, Cane Sugar, Vegetables (Including Celery), Sunflower Oil, Yeast Extract, Spices, Mushrooms, Herbs, Vegetable Juice), Ginger, Garlic, Coriander, Gluten Free Rice Flour (Rice, Potato, Tabioca, Maize, Buckwheat), Salt, Spirulina 0.05%, Chilli.
|
Nutritional Info |
|
Per 100g |
Per Pot |
|
Energy KJ |
|
262 |
786 |
|
Energy Kcal |
|
63 |
189 |
|
Fat |
g |
3.7 |
11.1 |
|
of which saturated |
g |
3.1 |
9.3 |
|
Carbohydrate |
g |
6.5 |
19.5 |
|
of which sugars |
g |
2.4 |
7.2 |
|
Fibre |
g |
1.2 |
3.6 |
|
Protein |
g |
1.1 |
3.3 |
|
Salt |
g |
0.3 |
0.9 |
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