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North Indian Red Lentil Vegetable Dhal
North Indian Red Lentil Vegetable Dhal
A simple, plant-based medium curry with spinach leaves & fenugreek.
Fridge Life: 5-10 days
Freezer Life: 3 months
Source of Protein
Low Fat
Gluten Free
2 of 5 a day
289 calories per pot
Contains celery
£2.99
Default Title
Water, Red Lentils (13%), Onion, Chopped Tomato (7%), Spinach (5%), Carrot (5%), Garlic, Ginger, Rapeseed Oil, Coriander, Lemon Juice from Concentrate, Chilli, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic), Beetroot Powder, Turmeric, Cumin, Fenugreek Leaves (0.25%), Salt, Garam Masala, Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat). Allergens: For allergens, see ingredients in bold. May also contain nuts, peanuts and sesame.
| TYPICAL VALUES | PER 100g | Per Pot | |
|---|---|---|---|
| ENERGY | kJ | 76 | 289 |
| kcal | 315 | 1197 | |
| FAT | g | 2.7 | 10.3 |
| OF WHICH SATURATES | g | 0.2 | 0.8 |
| CARBOHYDRATES | g | 11 | 41.8 |
| OF WHICH SUGARS | g | 1.4 | 5.3 |
| FIBRE | g | 3.7 | 14.1 |
| PROTEIN | g | 3.5 | 13.3 |
| SALT | g | 0.48 | 1.82 |
