Thai Chilli Kale with Edamame, Peas & Quinoa
Lemongrass and ginger bring a welcome zesty freshness to this calming coconut based soup. Quinoa and edamame add texture and provide a great protein boost.
All our Soulful Soups are reassuringly handmade, in small batches, in our own kitchen.
Heating: 3.5 mins in the microwave or 6 mins on the hob
OUR INGREDIENTS:
Water, Onions, Peas (7.1%), Edamame [Soya] (7.1%), Coconut Milk (7.1%), Spinach, Kale (3.6%), British Quinoa (3%), Lime Juice (1.5%), Vegetable Stock (Salt, Rice Flour, Raw Cane Sugar, Onions, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushrooms, Herbs, Concentrated Vegetable Juice, Pumpkin, Lovage, Garlic), Tamari (Water, Soya Beans, Salt, Alcohol), Green Chilli Puree (1%), Garlic Puree, Coriander, Ginger Puree (0.7%), Lemongrass (0.6%), Agave, Salt, Coriander Seeds, Chilli Powder (0.06%), White Pepper, Turmeric.
Allergens: For allergens, see ingredients in bold. May also contain nuts, peanuts and sesame.
|
TYPICAL VALUES (as sold) |
|
PER 100g |
|
ENERGY |
kJ |
214 |
|
|
kcal |
56 |
|
FAT |
g |
2.3 |
|
OF WHICH SATURATES |
g |
1.2 |
|
CARBOHYDRATES |
g |
5.2 |
|
OF WHICH SUGARS |
g |
1.7 |
|
FIBRE |
g |
1.5 |
|
PROTEIN |
g |
2.4 |
|
SALT |
g |
0.3 |