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Butternut, Lentil & Spinach Soup
Butternut, Lentil & Spinach Soup
Butternut, Lentil & Spinach Soup
Butternut, Lentil & Spinach Soup

Butternut, Lentil & Spinach Soup

Regular price £2.99 Unit price  per 

Tax included.
Our most popular soup! Wholesome, hearty vegetables and protein-rich pulses, gently cooked with coconut and lemongrass, and finished with a warming hint of Indian spices.

• 600g (Serves 2)
• 357 cals per 300g serving
• Vegan
• Gluten Free
• 1 of your 5 a day

A great natural source of: Complex Carbs, Fibre, Iron, Protein

All our Soulful Soups are reassuringly handmade, in small batches, in our own kitchen.

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob

OUR INGREDIENTS:

Water, Creamed Coconut (12%), Onion (6%), Spinach (6%), Chickpeas (4%), Potato (4%), Butternut Squash (4%), Yellow Split Peas (4%), Green Lentils (3%), Ginger Purée, Garlic Purée, Lemon Juice from Concentrate, Gluten Free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Salt, Red Chilli Purée, Coriander, Turmeric (0.3%),  Lemongrass, Mustard Seeds, Cardamom, Black Pepper.

Allergens: For allergens, see ingredients in bold

May contain traces of peanuts, nuts & sesame.

TYPICAL VALUES (as sold)

 

Per 100g

Per ½ pot

ENERGY

kJ

492

1476

 

kcal

119

357

FAT

g

7.9

24

OF WHICH SATURATES

g

6.7

20

CARBOHYDRATES

g

7.0

21

OF WHICH SUGARS

g

1.4

4.2

FIBRE

g

3.5

11

PROTEIN

g

3.2

9.6

SALT 

g

0.67

2.0


Butternut, Lentil & Spinach Soup