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Moroccan Seitan Tagine with British Spelt

Bowl of Soulful Moroccan Tagine OnePot and Packaging
Soulful Moroccan Tagine OnePot Packaging
Bowl of Soulful Moroccan Tagine OnePot

Moroccan Seitan Tagine with British Spelt

A warming and gently spiced stew with sweet apricots & almonds. Fridge Life: 5-10 days Freezer Life: 3 months
Source of Protein
Low Fat
2 of 5 a day
319 calories per pot
Contains gluten, soya, almonds & celery
£2.99
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Water, Diced Tomato, Diced Carrot, Diced Onion, Spelt (10%), Seitan (8.1%) (Water, Wheat Gluten, Soya Sauce (Soya Extract (Water, Soya Beans, Salt, Wheat), Sugar, Salt, Acidity Regulator: Acetic Acid), Chickpea Flour, Nutritional Yeast, Garlic Granules, Seasoning, Onion Powder), Gluten free Flour (Rice, Potato, Tapioca, Maize, Buckwheat), Flaked Almonds (1.6%), Dried Apricots (Sulphites) (1.6%), Garlic Puree, Agave Syrup, Ginger puree, Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onions, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushrooms, Herbs, Concentrated Vegetable Juice (Carrot, Onions), Pumpkin, Lovage, Garlic), Coriander, Parsley, Smoked Paprika, Ground Turmeric, Ground Cumin, Ground Black Pepper, Cayenne Pepper, Ground Cinnamon. Allergens: For allergens including cereals containing gluten, see ingredients in bold. May contain traces of peanuts, nuts & sesame.

TYPICAL VALUES PER 100g Per Pot
ENERGY kJ 352 1338
kcal 84 319
FAT g 1.3 4.9
OF WHICH SATURATES g 0.2 0.8
CARBOHYDRATES g 12 45.6
OF WHICH SUGARS g 3.8 14.4
FIBRE g 2.5 9.5
PROTEIN g 4.5 17.1
SALT g 0.5 1.90

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