FREE DELIVERY ON PRE-SET BOXES & ORDERS OVER £34.99

Sri Lankan Cauliflower & Kale with Quinoa
Sri Lankan Cauliflower & Kale with Quinoa
Sri Lankan Cauliflower & Kale with Quinoa
Sri Lankan Cauliflower & Kale with Quinoa

Sri Lankan Cauliflower & Kale with Quinoa

Regular price £2.99 Unit price  per 

Tax included.

A hearty, mild curry, with coconut & green lentils.

• Vegan
• Low Fat
• Gluten Free 
• 2 Of Your 5 A Day 
• 293 Calories Per Tub

Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob

OUR INGREDIENTS:

Water, Coconut Milk (18.3%) [Coconut Extract, Water], Cauliflower (13%), Red Pepper, Diced Tomato, Onion, Green Lentils (5%), Kale (3.6%), British White Quinoa (2.2%), Lime Juice from Concentrate, Ginger Puree, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Garlic Purée, Coriander, Vegetable Bouillon [Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice (Carrot, Onion), Pumpkin, Lovage, Garlic], Red Chilli Purée, Ground Coriander, Tamarind Paste, Seven Spice [Coriander, Fenugreek, Turmeric, Mustard, Garlic, Salt, Maize Flour, Paprika, Chilli, Fennel, Cayenne Pepper, Celery, Ginger, Onion, Sunflower Oil, Cloves, Cumin, Bay Leaves, Citric Acid], Salt, Spices, Ground Cumin, Ground Cardamom, Turmeric, Mustard Seeds.

Allergens: For allergens, see ingredients in bold

May contain traces of peanuts, nuts & sesame.

TYPICAL VALUES (as sold)

 

PER 100g

ENERGY

kJ

321

 

kcal

77

FAT

g

3.7

OF WHICH SATURATES

g

2.8

CARBOHYDRATES

g

7.1

OF WHICH SUGARS

g

1.8

FIBRE

g

2.4

PROTEIN

g

2.6

SALT (Na x 2.5)

g

0.56

 

Sri Lankan Cauliflower & Kale with Quinoa