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Thai Chilli Kale Soup with Edamame, Peas & Quinoa

Bowl of Soulful Food Thai Green Curry Soup
Pack of Soulful Food Thai Green Curry Soup
Bowl of Soulful Food Thai Green Curry Soup and Pack

Thai Chilli Kale Soup with Edamame, Peas & Quinoa

Lemongrass and ginger bring a welcome zesty freshness to this calming coconut based soup. Quinoa and edamame add texture and provide a great protein boost. Fridge Life: 5-10 days Freezer Life: 3 months
Low Fat
Gluten Free
168 calories per 1/2 pot
Contains soya & celery
£2.99
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Water, Onions, Peas (7.1%), Edamame [Soya] (7.1%), Coconut Milk (7.1%), Spinach, Kale (3.6%), British Quinoa (3%), Lime Juice (1.5%), Vegetable Stock (Salt, Rice Flour, Raw Cane Sugar, Onions, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushrooms, Herbs, Concentrated Vegetable Juice, Pumpkin, Lovage, Garlic), Tamari (Water, Soya Beans, Salt, Alcohol), Green Chilli Puree (1%), Garlic Puree, Coriander, Ginger Puree (0.7%), Lemongrass (0.6%), Agave, Salt, Coriander Seeds, Chilli Powder (0.06%), White Pepper, Turmeric. Allergens: For allergens, see ingredients in bold. May also contain nuts, peanuts and sesame.

TYPICAL VALUES PER 100g PER 300g SERVING
ENERGY kJ 214 642
kcal 56 168
FAT g 2.3 6.9
OF WHICH SATURATES g 1.2 3.6
CARBOHYDRATES g 5.2 15.6
OF WHICH SUGARS g 1.7 5.1
FIBRE g 1.5 4.5
PROTEIN g 2.4 7.2
SALT g 0.3 0.9

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